The 30 Day Challenge to Prevent and Eliminate Chronic Emotional Pain

The Pain-Body is an accumulation of painful life experience that was not fully faced and accepted in the moment it arose. It leaves behind an energy form of emotional pain.

Eckhart Tolle, Author

HOW IT WORKS

Our Mentors and Coaches Lead Us in Quarterly 28 Day Challenges to Cleanse Old Traumas , and Emotions.

Our lives, and bodies (multiple) are not unlike our cars in that the Systems need to be cleansed out from time to time.

FEATURING 1 NEW HABIT CHALLENGES EACH WEEK

Our Current Challenge will Explore:

Belief & Relaxation

Mentor Call – March 3rd

With Dr. Stacy Thomas and Afshan Tafler

Belief & Breathwork

Mentor Call – March 10th

With Steve Ozanich and Afshan Tafler

Allow & Forgive

Mentor Call – March 17th

With Nima Rahmany and Afshan Tafler

Feeling Emotions

Mentor Call – March 24th

 

With Nichole Sachs and Afshan Tafler

CURRENT CHALLENGE

The March PAINBody Cleanse Challenge Starts Sunday March 3rd

  • Each Challenge is 4 Weeks and Starts the 1st Sunday of The Month
  • Each Sunday Evening our Mentors Host a Class Call that presents the Habit Challenge we will commit to each week.
  • Each Thursday Our Coaches will host an Accountability Call where we will all discuss the process, share wins, challenges and new opportunities in a process called “Rose, Bud, Thorn”

OUR MENTORS

OUR MENTORS ON PAIN-BODY DISORDERS 

Dr. Stacy Thomas

Dr. Stacy Thomas

Mentor & Coach

Dr. Stacy is a Psychologist based out of Toronto

WEEK 1 - RELAX!

 

Steve Ozanich

Steve Ozanich

Mentor & Coach

Steve is an accomplished Author and Speaker TMS

WEEK 2 - BREATHE!

 

Dr. Nima Rahmany

Dr. Nima Rahmany

Mentor & Coach

Dr. Nima is . Chirpracotr turned Mindset Coach

WEEK 3 - FORGIVE!

 

Nicole Sachs

Nicole Sachs

Mentor & Coach

Nicole is an experienced Therapist and TMS Survivor

WEEK 4 - FEEL!

 

OUR CoACH

ACCOUNTABILITY & METHOD 

Afshan Tafler

Afshan Tafler

Coach

Chronic Pain / Life Coach

 

LIVE CALL

Weekly Coaching Check-In Calls

Direct Connect

Learn with and through those who are sharing versions of your journey 

Strength Building

Habits and Behaviours are Neural Pathways. Learn to strengthen the empowering ones.

Issue Targetting

The Group Mentoring and Coaching dynamic can help get clarity on your specific challenges.

With Afshan Tafler

Chronic Pain / Life Coach

Accountability

Nothing is more important in developing new habits than accountability.

Reality Reflection

Coaches are at their best when they are calling you out on your BS.

Mind & Soul

Cleansing should always be through kindness to one’s self, and considers the holistic MindBody. 

BUILDING BETTER BEHAVIOURS

Take Conscious Action to Break the Behaviour Loop 

We can rebuild our behaviours from the ground up, with commitment, and support. You can rebuild a simple habits and complex behavioural patterns. It all starts with a decision to change.

The same thoughts always lead to the same choices, same choices lead to the same behavior and the same behaviors lead to same experiences and the same experiences produce the same emotions and these emotions drive the very same thoughts.

Dr. Joe Dispenza, Author

EVERY CHALLENGE FEATURES NEW HABITS

SNEAK PEAK AT OUR NEXT CHALLENGE

Meditation

Meditating will move you beyond your analytical mind so that you can access your subconscious mind –which is where all your bad habits and behaviours that you want to change live.

Visualization

When we imagine ourselves doing a particular habit it activates many of the same regions in our brain as when we are physically doing that same – powerful way to re-condition our behaviors.

Ready to End Chronic Pain?

Sign up for our 4-Week Challenge Currently Open for Enrollment in our March 4th Class.