The 30 Day Challenge to Prevent and Eliminate Chronic Emotional Pain
The Pain-Body is an accumulation of painful life experience that was not fully faced and accepted in the moment it arose. It leaves behind an energy form of emotional pain.
HOW IT WORKS
Our Mentors and Coaches Lead Us in Quarterly 28 Day Challenges to Cleanse Old Traumas , and Emotions.
Our lives, and bodies (multiple) are not unlike our cars in that the Systems need to be cleansed out from time to time.
FEATURING 1 NEW HABIT CHALLENGES EACH WEEK
Our Current Challenge will Explore:
Belief & Relaxation
Mentor Call – March 3rd
With Dr. Stacy Thomas and Afshan Tafler
Belief & Breathwork
Mentor Call – March 10th
With Steve Ozanich and Afshan Tafler
Allow & Forgive
Mentor Call – March 17th
With Nima Rahmany and Afshan Tafler
Mentor Call – March 24th
With Nichole Sachs and Afshan Tafler
The March PAINBody Cleanse Challenge Starts Sunday March 3rd
- Each Challenge is 4 Weeks and Starts the 1st Sunday of The Month
- Each Sunday Evening our Mentors Host a Class Call that presents the Habit Challenge we will commit to each week.
- Each Thursday Our Coaches will host an Accountability Call where we will all discuss the process, share wins, challenges and new opportunities in a process called “Rose, Bud, Thorn”
OUR MENTORS ON PAIN-BODY DISORDERS
Dr. Stacy Thomas
Mentor & Coach
Dr. Stacy is a Psychologist based out of Toronto
WEEK 1 - RELAX!
Mentor & Coach
Steve is an accomplished Author and Speaker TMS
WEEK 2 - BREATHE!
Dr. Nima Rahmany
Mentor & Coach
Dr. Nima is . Chiropractor turned Mindset Coach
WEEK 3 - FORGIVE!
MEET OUR HOST & COACH
ACCOUNTABILITY & METHOD
Weekly Coaching Check-In Calls
Learn with and through those who are sharing versions of your journey
Habits and Behaviours are Neural Pathways. Learn to strengthen the empowering ones.
The Group Mentoring and Coaching dynamic can help get clarity on your specific challenges.
With Afshan Tafler
Chronic Pain / Life Coach
Nothing is more important in developing new habits than accountability.
Coaches are at their best when they are calling you out on your BS.
Mind & Soul
Cleansing should always be through kindness to one's self, and considers the holistic MindBody.
BUILDING BETTER BEHAVIOURS
Take Conscious Action to Break the Behaviour Loop
We can rebuild our behaviours from the ground up, with commitment, and support. You can rebuild a simple habits and complex behavioural patterns. It all starts with a decision to change.
The same thoughts always lead to the same choices, same choices lead to the same behavior and the same behaviors lead to same experiences and the same experiences produce the same emotions and these emotions drive the very same thoughts.
EVERY CHALLENGE FEATURES NEW HABITS
SNEAK PEAK AT OUR NEXT CHALLENGE
Meditating will move you beyond your analytical mind so that you can access your subconscious mind –which is where all your bad habits and behaviours that you want to change live.
When we imagine ourselves doing a particular habit it activates many of the same regions in our brain as when we are physically doing that same – powerful way to re-condition our behaviors.
Ready to End Chronic Pain?
Sign up for our 4-Week Challenge Currently Open for Enrollment in our March 4th Class.